Tuna Salad with Butterhead Lettuce

- 1 can of flaked tuna in water, drained.

- 3/4 cup of canned navy beans, drained.

- 1/4 of onion

- 1 green onion

- 3 tbsp of chopped cilantro

- juice of 1/2 lemon

- 2 tbsp extra virgin olive oil

- 1 butterhead lettuce

1. Dice the onion.

2. Dice the green onion.

3. Put the tuna, onion, green onion, navy beans and cilantro into a bowl. Add lemon juice and olive oil. Toss gently. Add salt and pepper to taste.

4. Rinse the lettuce and make sure the leaves are dry. Serve the tuna salad on the leaves or roll the leaves into a wrap.